Fitness Mad
FM Trigger Point Massage Ball Set
Quantity:
Pickup available at 07 Clubsport Birmingham
Usually ready in 2-4 days
FM Trigger Point Massage Ball Set
07 Clubsport Birmingham
Pickup available, usually ready in 2-4 days
Summer Hill Road
Unit 1 The Quadrant
Birmingham B1 2PE
United Kingdom
01 Clubsport Warehouse CF23 9AQ
Pickup available, usually ready in 5+ days
Ipswich Road
Tower House 13a
Cardiff CF23 9AQ
United Kingdom
Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball . For shoulders & upper back place the ball between your back and a wall. For the neck roll the ball around between your neck and open palm.
Use in conjunction with a foam roller for great results!
Use in conjunction with a foam roller for great results!