Fitness Mad
Fitness Mad FM Strong Grip (Green/Strong)
Fitness Mad FM Strong Grip (Green/Strong)
Green (Strong)
07 Clubsport Birmingham
Summer Hill Road
Unit 1 The Quadrant
Birmingham B1 2PE
United Kingdom
01 Clubsport Warehouse CF23 9AQ
Ipswich Road
Tower House 13a
Cardiff CF23 9AQ
United Kingdom
11 Clubsport Hereford
4 Bewell Street
Hereford HR4 0BH
United Kingdom
FM Strong Grip is a compact, latex-free hand exerciser designed to strengthen wrists, hands, forearms and fingers. Ideal for racquet sports players, rehabilitation, and stress relief, it delivers progressive resistance with a simple squeeze.
- Three Resistance Levels — Light (Pink), Medium (Purple), and Strong (Green) let you safely progress as your strength improves.
- Latex-free TPR Material — Skin-friendly, durable thermoplastic elastomer for frequent use without latex concerns.
- Ergonomic 4.5 cm Diameter Egg Shape — Comfortable, balanced grip that fits naturally in the hand for focused training.
- Targeted Muscle Engagement — Squeeze in any plane to strengthen wrists, hands, forearms and fingers; roll between fingers to boost dexterity.
- Portable and Versatile — Great for on-the-go training, warm-ups, rehab routines, and as a practical anti-stress hand tool.
Performance Overview / Product Highlights
- Progressive resistance supports gradual strength gains in grip, forearm sizing, and finger coordination.
- Ergonomic egg design promotes even load distribution across the hand for sustained training sessions.
- High-quality latex-free TPR construction balances durability with comfort during repeated squeezes.
- Compact form makes it convenient for travel, gym bags, and rehabilitation workflows.
Benefits
Regular use strengthens the stabilizing muscles that underpin racket control, improving grip endurance and finger dexterity for better shot precision and reduced fatigue. It also offers a practical, low-impact option for rehab and stress relief, helping you stay consistent with training between sessions.
Technical Specifications
| Specification | Details |
|---|---|
| Code | FGRIPF |
| Brand | Fitness-Mad |
| Material | TPR - Thermoplastic Elastomers (Latex Free) |
| Colours / Strengths | Pink (Light), Purple (Medium), Green (Strong) |
| Dimensions | 4.5 cm diameter |
| Weight | 73 g |
| Usage Warning | Consult your doctor before starting a new exercise regime |
Why Buy from Central Sports?
- ✅ 100% Genuine & Authorized Products
- 🏸 Trusted Racket Sports Specialist
- 📦 Secure Packaging & Fast Processing
- 🤝 Reliable Customer Support
- 🆕 Access to Latest Releases & Collections
Final Verdict
FM Strong Grip delivers practical, progression-based hand and forearm training in a compact, latex-free package. Its ergonomic egg design, three-resistance levels, and versatile use make it a standout training aid for players, therapists, and anyone seeking improved grip, dexterity, and stress relief.